Reformer/Equipment

Mixed Equipment

Reformer/ Equipment

Following a one one-to-one session you will join a group of six clients and work on the Cadillac, Reformer, Stability Chair and Barrels; as well as small props such as flexbands, stability balls, fitness circles and foam rollers. This session is instructor led and clients will be taught a series of exercises on the equipment in pairs. Midway through the session clients will switch and work through the other half of the programme. Classes are always fun and varied with appropriate modifications made where required.

Reformer/Equipment classes are charged at £16.50 per 55 minute session.  All classes need to be booked as a block each term, to ensure that we always have space for you in your chosen timeslot. You will see faster results when working with the Reformer/Equipment, compared with the Matwork only sessions.  If you are planning to attend more than one class a week, combining a Reformer/Equipment class with a Matwork class will provide well balanced results for your entire body.

It may be possible to join a class at short notice if space is available.  Please always call beforehand to confirm availability.  The rate for drop-in sessions will be higher than for classes booked as a termly block.