Matwork Classes
Timetable
Matwork
£from 7.50/Session
Mondays
- 9.15 a.m. Virtual
Tuesdays
- 10.20 a.m. Virtual
- 6.50 p.m. Virtual
- Wednesdays
- 9.15 a.m. Virtual
- Thursdays
- 9.15 a.m Virtual
Matwork classes (max 8-10 clients) cover a series of exercises performed on mat to build strength and flexibility. Small props such as flexbands, stability balls, fitness circles and foam rollers are used to assist, challenge and vary your workout.
Matwork classes are charged from £7.50 for a 55 minute session. All classes need to be booked as a block each term, to ensure that we always have space for you in your chosen timeslot.
Drop in price for single class is £10. An unlimited use pass lasting 30 days is £58