Matwork Classes
Timetable
Matwork
£10/Session
Tuesdays
- 5.45 p.m.
- Wednesdays
- 8.00 p.m.
- Thursdays
- 6.40 p.m.
Following a one-to-one session, you will join a group (max 8-10 clients) and work on a series of Matwork exercises. Small props such as flexbands, stability balls, fitness circles and foam rollers are used to assist, challenge and vary your workout.
Matwork classes are charged at £10 for a 55 minute session. All classes need to be booked as a block each term, to ensure that we always have space for you in your chosen timeslot.