Virtual Classes

Tetbury pilates matwork classes pilates training
Welcome to our virtual world! We look forward to bringing our our studio to your home. You will receive a ZOOM meeting invitation on the day, prior to the class at least 15 mins before the start. Download ZOOM (it’s free) in preparation. Click this link: https://zoom.us/signup

Dynamic Virtual Class

During this dynamic matwork session you will enjoy movement of the entire body to achieve a challenging but manageable workout so that you feel strengthened, lengthened and invigorated. All you need is a mat and a positive attitude!

Essential Virtual Class

During this gentle matwork session you will enjoy movement of the entire body so that you feel strengthened, lengthened and invigorated. All you need is a mat and a positive attitude!

Modifications will be suggested if you need to take them. We may sometimes use props as optional extras. These are not essential at all, but if you have any of the following available at home you may wish to keep them handy:
Flexband(s) … or a dressing gown cord or rope
Toning balls/small weights…or small bottles of water or cans
Thin pad for under your head if you need it
Small stability ball 7-12 inches… or a couple of pilllows/cushions
Foam roller
(This class is not suitable for special considerations such as pregnancy or osteoporosis)

Virtual Matwork classes are charged at £10 for a 55 minute session.  All classes need to be booked individually, to ensure that we always have space for you in your chosen timeslot.