About UsYour Stott trained instructors
Founder and instructor STOTT PILATES Certified Instructor and iNWA approved Nordic Walking Instructor, provides classes and private instruction in Tetbury, Gloucestershire. A wide range of specialist Pilates equipment is used, including 3 STOTT V2MAx Pilates Reformers, 3 STOTT PILATES Stablility Chairs, arc barrels, fitness circles, foam rollers, resistance bands, weighted toning balls, mini stability balls and large stability balls. .
Neil served in the Royal Air Force as a pilot for sixteen years, flying various aircraft on assorted operational duties. After leaving the RAF he was a commercial airline pilot for five years. After thousands of hours in uncomfortable seating at work he has recognised the benefits of pilates and has qualified as a STOTT Pilates Instructor in Matwork, Cadillac, Chair and Reformer.
I was first introduced to Pilates by a ballet teacher I had at college when I was completing my degree in Dance Studies, but did not fully appreciate its potential to enhance people’s lives until it was suggested by my physiotherapist I took it back up again to manage an injury I received following a car accident. I was amazed at how Pilates changed my life; enabling me to stay pain free and active. Following completing my dance training I worked in education for 20 years but have returned to working with movement and love sharing my knowledge with others and seeing the benefits it brings them. When I’m not working I enjoy walking, spending time in my garden and practicing mindfulness.
Having always had a keen interest in fitness i began looking for more creative ways to keep active, i took up Pole Fitness and qualified as an Instructor in 2017. I fell in love with teaching and helping others to progress both physically and mentally, this encouraged me to further my knowledge of the mind to body connection. Yoga has helped me in more ways than i could have imagined and i’d like to share that. 200hr YTT yoga alliance certified
‘Find your inner glow through movement and flow!’
Salacia fell in love with the healing benefits of yoga through free movement, as a tool for grounding and strength both emotionally and physically. Coming from a dance background, she enjoys incorporating a sense of fluidity and creativity into sequences, to harness rising energy and balance when flowing through asanas. Her intention is to hold a safe space with a lighthearted, joyful approach to the practice, in order for every individual to freely delve into the beauty of what yoga has to offer. Her classes are dynamic and energising, with a focus on finding space on and off the mat, and most of all, enjoying the movement. Expect to be playfully challenged and lovingly taken care of!